Is coaching or therapy the right fit for you?
This is a great question. It really depends on where you’re at in life, what your goals are, and how much support you need.
Working with me, the intention of psychotherapy is to gain insight and to heal any issues that…Read More »
“It’s easy to get lost in endless speculation. So today, release the need to know why things happen as they do. Instead, ask for the insight to recognize what you’re meant to learn.” – Caroline Myss
Do you ever find yourself racking your brain looking for an answer? I’m not…Read More »
Do you celebrate the victories and success of others? I do. I celebrate YOU.
I fully admit it- I’m a major consumer of social media. I check Facebook, Twitter and Instagram daily.
Using social media as I do – I share a lot about my life’s events and my experiences….Read More »
I just read a long, ranting post on Facebook written by a new mom. She’s requesting that people quit asking her ‘how are you’ and instead ask her, ‘what is something interesting or exciting in your life right now?’
Fair enough—but her post was so emotionally charged that it struck…Read More »